Resources
Mental Health Resources
“It takes courage to grow up and become who you really are.”
– e. e. cummings
"Be gentle with yourself, you're doing the best you can."
– Paulo Coelho
“I always get to where I’m going by walking away from where I’ve been.”
– Winnie the Pooh
“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.”
– Naeem Callaway
Suicide Prevention
- Suicide and Crisis Lifeline
- Call 988 (available 24 hours)
- WellSpace Health Crisis Line (24 hours)
- American Foundation for Suicide Prevention
- Suicide: Read This First
- Crisis text line: 741-741
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If you have questions about further resources, please feel free to reach out!