Kristel Roper, LMFT, LPCC

Anxiety Therapy in Fair Oaks

Panic    Phobias    Social Anxiety    Generalized Anxiety  •  OCD

Anxiety Treatment in Sacramento Area

Welcome to Dauntless Counseling,
I'm glad you're here!

Offering specialized anxiety therapy services — including panic, phobias, social anxiety, generalized anxiety, and OCD.

If you find yourself with a racing heart, sweaty palms, or feeling sudden, overwhelming dread, click to learn more about how you can take your life back from panic.

If you have a specific fear that has been holding you back from fully enjoying your life or even participating in day-to-day activities, click to learn more about how you can overcome this fear.

If your fear of rejection or embarrassment is getting in the way of having the social life you want, click to learn more about how you can find the courage to connect with others.

If you are caught in an agonizing cycle of obsessions and compulsions, trying so hard to manage your doubts and anxiety, click to learn more about how you can break this endless cycle.

Kristel Roper, LMFT - smiling, white woman with blonde hair in a blue sweater standing outside

Hi, I'm Kristel Roper – Anxiety Therapist in Fair Oaks

I am a licensed therapist (LMFT & LPCC) who has been passionate about working with individuals with anxiety disorders since 2015.

I understand how debilitating anxiety can be and I love to see the success of the clients that I work with in overcoming their anxiety and taking back their lives.  My goal is to give you the tools you need to gradually face your fears and gain the confidence to get back to (or get started on!) the things that you love.  We would work together to identify what is driving your anxiety and then find the most effective strategies for you so that you don’t have to feel powerless anymore.  

**Incoming Jargon Warning** I primarily use Exposure and Response Prevention (a.k.a. Exposure Therapy or ERP) and Cognitive Behavioral Therapy (CBT), which have been found to be the most effective forms of anxiety therapy.

Click below to learn more about me and my approach.

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